Hi everyone :). Love to try this recipe but I’m afraid out here in the boonies, the only parm I can get comes in a green plastic shaker can….well, there is the generic but why bother. And so glad we’ve got your cooking Mojo back. All it takes for a good vegetable soup is to simmer vegetables in it until they’re … When switching to stock-free soup, it can be easy to under-season so be ultra careful to taste and add more salt if needed. Thanks to you I have regained my mojo for experimenting and you make all the preparations so easy and yet result in really tasty nutritious meals 2 thoughts re soup flavours without the hassle of a stock base. Add the broth mix and stock, season with salt and freshly ground pepper… i’ve already made it twice this week. I don’t know about that, but they are yummy too. Not sure if there is any truth in this biologically, but it would explain why I find soup so satisfying! ; Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant. So I though I would try here. When done I dislove a spoon of miso paste in the remaining water and put them together for a tasty, simple soup. My ex used to eat the funny ‘cheese’ spread that comes in a jar – and after he left (a good thing!!!) I always thought it was fermented, salted soy beans. Add the turnip and tomatoes, and cook for another minute, still stirring. New! Next time I make soup I think I will puree and call it a cream soup. I can’t believe soy is made from soybeans. Even a tablespoon can turn a simple soup into something totally moreish. Welcome back! Saute for 7 to 10 minutes, until onions are translucent and browned. That is a very important but time consuming task you don’t mention in the video… I would never eat the broccoli from the supermarket where everybody touches the broccoli! https://www.yummly.co.uk/recipes/flavor-vegetable-soup-without-broth This is so true! http://www.soyinfocenter.com/HSS/soy_sauce7.php, […] The Stone Soup Brocolli Soup (I just added zucchini and spinach and adjusted water and seasoning as needed) […]. Thanks. Love your site and recipes. Add broccoli, Parmesan rind, if using and soy sauce. Thinking about trying this tonight but I don’t have lemons or lemon juice. Your email address will not be published. Ingredients. What are your thoughts on chicken bouillon? I’m looking forward to more delicious recipes. Puree in the saucepan with a stick blender until smooth. Love your Website Blog Recipes etc. Question for you. Since I really only use chicken, I get chicken stock this way. Method. You can use the veggies to make a vegetable cream soup, you can place them in a pot with water and fresh veggies (I added chopped pumpkin this time) and cook until the fresh vegetables … I love your tips! I use canned stock (actually boxed) but always start with the “holy trinity” as my mom calls it, and always have success. I started googling soups without stock and stumbled upon your recipe. Hi Jules! And when in a pinch I too go for the soy sauce or fish sauce. love soups! Ooh yes Etak! 13 ratings 4.4 out of 5 star rating. Soup now tastes great. Some does, some doesn’t. Celeriac, hazelnut & truffle soup. The only step I skipped was the cheese and purée-ing the veggies. ? Stir and cook for 1 … hey melissa cauliflower is lovely – although I tend to sweat a few onions first for it. Welcome back from your holiday1 I hop eyou didn’t get stuck anywhere due to the snow. […] explain what little tricks I use at the end of every week. ## Soy sauce is the liquid from fish preserved with salt so it makes sense that it adds a lot of meaty flavor. Heat the olive oil in a large pan. Adds a lot without adding a lot. I’m trying this soup tonight for dinner. But for vegetarians or vegans like myself, I prefer to leave the chickens and animals alone ;). Um, Soy Sauce is vegetarian, it is quite literally made from fermented SOYa beans, hence the name. Chop all the vegetables and place in saucepan or pressure cooker and cover with water (not quite covererd if in a pressure cooker), Bring to the boil and simmer until all the vegetables are soft (about 10 minutes in the pressure cooker), Add bayleaf, 2 stock cubes, parsley, salt and pepper, tomato puree, cannellini beans and simmer for a further 5 minutes, Add the dissolved corn flour stirring all the time and bring back to the boil a couple of minutes, Choose the type of message you'd like to post, The inside stalks of a celery including the leaves, 1 can of cannellini beans drained and rinsed, 1 heaped tsp of corn flour dissolved in a tbsp of water. Or use a regular blender of food processor – just be very careful when pureeing the hot soup. They’re really helpful. My 10-minute stock is vegetable-based because chicken, fish and beef/veal stocks need longer simmering time to extract all the flavor from the bones and cuttings. This post has changed my mind on soup making. What should I do if I don’t have a hand-puree blender? 2. I consider a bag of frozen veg to be one ingredient. I love soup, too. If you don’t have a stick blender, feel free to serve as a chunky soup. It’s a blend of french, spanish, african, and Choctaw Indian influences. Mushrooms are amazing for umami :), Anchovies were traditionally included in Soy Sauce, and I have purchased soy sauce with anchovies ie fish in it. Just add boiled water and wait ? A nice warming comes through but subtle. That’s more than five. I love to add the soy sauce and or the vinegar. I have the same trouble making soup; I don’t buy canned stock and I don’t make my own from scratch. ben chicken bouillon kinda fits in with the stock category for me… a bit too much work to make your own and store bought ones tend to be disappointing.. thanks miss mands! If you’re interested in soup, my class at The Virtual Cookery School has a heap of simple 10 minute soups similar to this one. Creole food is so tasty because it starts with these three vegetables. Tips for Making Vegetable Soup Ingredients. Then I added some noodles and chili powder at the end. Not my favorite on pizza, but a little goes a long way and can really deepen a soup or risotto. When you’re making soup without stock, it’s really important that you don’t add too much water or other liquid. Loving the new look, right on brand I would say if I was one of those ‘marketing’ types! I like the idea of a broccoli soup that isn’t cream based. now if you aren’t a ‘marketing type’ I don’t know who is. I did get stuck on the way over to Ireland but ended up with a few bonus shopping days in London – so it wasn’t so bad. As a non-vegan/non-vegetarian, I have to say this soup was… absolutely delicious. 5. lol. Yum! Next, open the lid and keep cooking for five more minutes. It really adds something to soup, though the flavour tends to mellow significantly the next day. phyllis thanks for sharing your creole soup culture – LOVE IT! Add the garlic, salt, and Italian seasoning in the pot and constantly stir for one minute until you feel it fragrant. Remove browned beef into a … I just made this soup, so simple, smells beautiful and it is so delicious! lot.) ##. I’m looking forward to trying more of your recipes. Wow I wouldn’t have thought of brandy… thanks for sharing Colin! means a lot to hear it from you. Soy sauce is the liquid from fish preserved with salt so it makes sense that it adds a lot of meaty flavor. Great tips for other soups though! I love file, but it’s hard to find the good stuff, so I save it for my gumbos and for other soups I use arrowroot, cornstarch, or one of the gluten-free flours. https://www.yummly.com/recipes/vegetable-soup-without-stock simplicity is definitely where it’s at. I’m thinking more along the lines of a broccoli cheddar soup…. Can you suggest an easy healthy soup can I make without needing some kind of meat or vegetable stock or heavy cream? Brown beef aggressively in 2 or 3 batches, adding more oil if needed. Required fields are marked *. Thanks for these tips to add life to my vegetable soup! For a vegan version, skip the cheese and serve with a sprinkling of lightly toasted pinenuts or almonds. Add all the remaining ingredients, the water last of all. When the broth is ready, you only have to pour it through a strainer into a large heat-proof bowl or pot and discard solids. Soy sauce is rich in lovely umami-type savoury flavours. Just remembered I had packet instant Miso Soup. Mushroom Soup with Brown Butter Walnuts & Crispy Sage, http://www.101cookbooks.com/archives/homemade-bouillon-recipe.html, http://www.soyinfocenter.com/HSS/soy_sauce7.php, Managing screentime, finding balance and future plans – A Coronavirus Hostful – Slow Your Home, What to add to soup to make it taste better? Also using HP sauce gives a meaty edge. Often I didn’t have any stock in the freezer or the pantry. Sometimes I use a Rooibos tea bag to flavour the water I am using in the soup. You can you turn every vegetable in an amazing soup but you do have to follow a couple of simple rules to make the soup taste perfect every […], Your email address will not be published. My mom was born and raised in southern Louisiana where creole and cajun food reigns. Heat the oil in a soup pot, add your prepared celery, bell pepper, and green onions. Miso soup goes well with tofu, vegetables, mushrooms, fish, kelp, and even potatoes. I made your roast broccoli last night and used it to make a soup, wow it was delish! Also, instead of the Parmesan, could I use Colby jack cheese? It has added red pepper and ginger, and is deliciously smooth. cat not love broccoli??? 1 tablespoon olive oil (or another cooking oil such as canola oil or sunflower oil) 1/2 large onion (chopped) Optional: 3 clove cloves garlic (minced) 2 ribs celery chopped. For a quicker vegetable soup, you will need to sauté the vegetables … Thank you for sharing. but always stock-based which, I agree, takes a lot of ‘doctoring’ to make it interesting. Member recipes are not tested in the GoodFood kitchen. I’ve switched to making my own frozen bouillon – http://www.101cookbooks.com/archives/homemade-bouillon-recipe.html which is both natural, no-waste, tastier than store-bought, compact, and totally customisable. I use soy sauce or miso or vegemite in my soups for that fuller flavour – the other thing that I find that works if I don’t have the others on hand is to properly caramelise my onions first and adding water to them to stop them from burning, then repeating the process a few times. I’d love to add the flavor a parm rind would give but since I probably won’t get my hands on any, is there something I can use in its place? … Enough for: 2 Takes: 15 Minutes 2 heads broccoli, chopped including tender stalks 1 small piece of parmesan rind, optional, + shaved parmesan to serve 1 tablespoon soy sauce 1 tablespoon lemon juice. https://www.allrecipes.com/recipe/182975/homemade-vegetable-soup I also freeze parmesan rinds and often chuck a chunk in. Interesting. This is a quick and easy recipe for a delicious hearty vegetable soup, especially comforting on a cold winter's evening. Some chilli can do wonders to compliment the warming nature of soup. Yum. lovely to hear from you marie – hope your mother enjoys the broccoli soup! Yes! There aren’t fish of any kind in soy sauce, which is one reason vegetarian monks use it. Ooh look, everyone’s back! https://www.chowhound.com/recipes/easy-vegetable-soup-29367 https://www.inspiredtaste.net/34272/homemade-vegetable-broth-recipe another claire interesting theory on the pureed soups… not sure how it would work but any excuse to eat more soup! Remove lid, … and that languished in the fridge and dried out a little, it was used in a stockless pea soup and ‘fished out’ before serving. Get luxury towels worth £79.99 for just £14.99, plus P&P! It doesn’t take much. Fish sauce is also made from fish specifically anchovies. I highly recommending adding 1/2 a jalapeno pepper, chopped with seeds and gills in, to the onion/carrot/celery saute. Cover and simmer rapidly for 8-10 minutes or until broccoli is tender. To a large Dutch oven or stockpot, add the oil, onion, and sauté over medium-high heat for about 7 minutes, or until onion begins to soften; stir intermittently. ooo – welcome back! I like to keep miso paste in my minimalist kitchen because they can be used in cooking/baking fish and tasty sauce for vegetables. Add the onions and saute on a medium heat for 2-3 minutes Add the celery and carrots and saute them with the onion for a further 3-4 minutes. And thanks for mentioning citrus juice and herbs – can make a world of difference. Stocks sure can make soup seem like a bit effort. So glad I found this recipe. Not that I don’t love creamy broccoli soup, it’s just my belt that doesn’t. No fish involved. claire love your work,,, and the puns ;) lovely to hear from you, jen I’m hearin you about country living and absence of good parmesan. Instead of carrots, use green pepper, celery, and onions sauted tender to start. Making a blended-vegie mix to freeze would have to take up a lot less space than boiling up stock and freezing that. jump in at any time.. and definitely glad the cheese spread guy is an ex ;). Not at all hot. Any thoughts on other tasty things that can be added to soups to amp up the flavour without amping up the salt content? You can always thin out a too-thick soup, but rescuing a watery soup can take hours of simmering. A little lemon juice or a splash of vinegar can turn a dull soup into a vibrant star. are there any other vegetables people suggest making into a soup like this? And in soup form, it feels even more nurturing. I always start with a potato for vegetable soup of any kind. Being in the boonies means increasing the creativity (and using the generic stuff or an alternative isn’t always bad – just think of it as practise for knowing what to do when the real desired ingredient is accessible!!! Looked everywhere and could not find where to enter my email to get free cookbook. I use a little soy sauce in my soups aswell, gives it a little flavour plus salt. My mother just asked yesterday for “something new to do with broccoli.” I will send her over here! To make this hearty vegetable broth soup, simply chop up all the veggies and place them in a large stockpot or Dutch oven. The other thing that I find works well is adding fruit juices (like lemon, lime or orange .- especially to carrot, spinach or pea soups) and fresh herbs just before serving and no stock needed as long as I have seasoned well. This easy butternut squash soup recipe is completely dairy-free! s & a yes you’re right – soy sauce doesn’t contain any fish – it’s a fermented soybean product. Serve with extra parmesan sprinkled over the top. We have often discussed stock options (hehe) here, such as what to do with all the bloody celery. i love soup!..especially mushroom or cauliflower and broccoli with bacon..a chef told me long ago !..i didnt listen!..put a nip of brandy ! 9 easy steps - The cooking bar. Thanks for sharing scibs.. Cauliflower soup, with carrots, onion, garlic AND four strips of good quality side bacon, not cooked just added in two-inch pieces, and the rind of a piece of parmesan. And I really like the simplicity of this soup…, pleasure jun! into it!..it gives the most wonderful homemade taste! Great tips! Add the broth… And I used nutritional yeast instead of cheese to make it vegan friendly. Use a full flavoured accompaniment. Good Food Deal First time visitor. 1. Someone recently told me that pureed soups are good for those trying to eat less, because the water is incorporated with the solids and makes one feel full for longer than the equivalent amount of food and water consumed separately. 3. I’m learning to make rouxs without wheat flour.) Funny – green soup was the only way to get veges into my son when he was younger – rejected almost everything else. https://www.allrecipes.com/recipe/14033/worlds-greatest-vegetable-broth Hey Jules, I’m from South Africa and here we have a fragrant, red tea we call rooibos (red bush). To serve add a dollop of cream. Lay the chicken carcass in a stockpot comfortably big enough to contain it and the water. Great post – I think the best soups are always those that let the flavour of its no. Read on for a method of creating a quick, vegetable stock that will enhance any soup and can be made at the last minute. pepper, fire roasted diced tomatoes, celery stalks, crushed red pepper flakes and 11 … Then I can get away with a quick addition of spinach/peas/broccoli without a stock. Thank you so much. Keep up the great work, very impressive…. Heat the olive oil in a medium saucepan over medium heat; add all the vegetables, garlic and onion. Put on high heat until the water begins to boil and reduce to achieve a steady simmer. It’s totally possible to make amazing soups without stock. Stocks tend to be quite salty naturally, so soup made on a stock base tends not to need as much salt & pepper. Start with a small amount, taste, add more, if needed. 2 carrots (sliced and peeled) 2 cups mixed vegetables (chopped) 1/2 teaspoon salt. Start with aromatic vegetables! Turn the Instant Pot off and add the garlic, Italian seasoning, salt and pepper. But I did make a soup with aromatics, today. Rustle up this … http://en.wikipedia.org/wiki/Soy_sauce. We eat a lot of soup at my house (a. I’d probably do the salt-free freezing one. Use spices to add flavor. by Mary Berry. this is delicious, so easy & so healthy! Is that a problem? Oh. I made it with frozen broccoli since that was all the broccoli at that time. She only recommends freezing for a month, that seems like a short freezer life to me, anyone else? I love Lee & Perrins too! This would also work well with frozen broccoli. Had my first white christmas – totally unforgettable! I am a steadfast devotee of stock based everything, but It is does take a lot of time. A little cumin or coriander or even curry powder can give an old favourite soup a new lease of life. I really like how easy this recipe is and how acessible it is for college students to make! Add the carrots, celery, onion, garlic, and leek and cook for 2 to 3 minutes or until the onion is slightly translucent, stirring more or less continuously. Hope you had a good break – glad to see you back. Add broth, celery, parsnips and turnips, cover and bring to a gentle boil over high heat. Stock is nice but one can get by without it. this might be the dish to change his mind ;). It’s FANTASTIC. Jx. Once you’ve got a good broth, your soup is essentially made. Only came here to find a stock-free soup idea. [dropcap style=”font-size: 60px; color: #00adef;”] L[/dropcap]et’s talk soup without stock! How to Make Vegetable Soup. Another good umami flavour which works in everything I’ve tried is the water from rehydrating dried porchini mushrooms or and dried wild or mixed mushrooms. Now find myself browsing the whole site! Added 3 sachets & they made all the difference. That would bring the ingredient count up. Browning onions really adds flavor. College friends have told me that the carrot, celery, and onion mix is more typical of northeastern US and northern Europe. Good for you! It’s probably not that high fan Kaitlin… but definitely low carb! Just make sure your vegetarian friends eat fish before you add it in. Fill the pot with roughly 6 quarts of water, leaving about an inch of headspace. I thought so too, so I looked it up. Even a cup adds flavour and nutrition, such as calcium from the bones in the way our bodies can most efficiently use it. I keep rinds and strange bits of cheese in a jar in the freezer (next to the bones container) to use like this. the soup will be lovely without it… fresher tasting but not in a bad way ;) you could add some cream or olive oil if you’d like a bit more richness, @Jen – (and apologies Jules- not taking over your blog!) So rather than add stock, I like to add at least one of these directly to the soup. In the past I felt I had to use stock to get a really delicious full flavoured soup. Glad you’re back, Jules, and that everyone is safe and well… Looking foreward to a new year with you! 1 ingredient shine through, this looks just beautiful. Delicious! Nice receipe! I look forward to browsing through your site ? Here is how soy sauce is made. It’s delicious. Here, all those aromatics are very expensive, much more so than buying stock, and especially more expensive than saving the bones and juices from meat meals and making a simple stock with the bones, onion, carrots and celery. I make it this way often. My other favorite is Japanese miso paste. Instructions Heat the oil in a large pan or pressure cooker. I subbed real parm for a Wisconsin variety, which slightly melted away in the soup, so I left it in and blended it all together turned out wonderfully creamy. One of the secrets to great stock is being generous with the aromatic vegetables – onion, carrots & celery. So I made a conscious effort to experiment with soups that don’t require stock as a flavour base. I aso season my food with nutritional yeast, spices, herbs or Cenovis (Swiss vegi Marmite). Salt, and sauté for 1 minute, or until fragrant watery, bland veg soup but any excuse eat... Where creole and cajun food reigns cheddar ( or really any yellow cheese ) dry in... Old favourite soup a new lease of life a blended-vegie mix to freeze would to. A too-thick soup, you will need to sauté the vegetables … Method could use! Fee-Lay ) or okra them over the medium flame, covered for 5 minutes is made from preserved! This hearty vegetable soup this soup…, pleasure jun so rather than add stock, with. Freezing for a delicious hearty vegetable soup of any kind of vinegar can turn a dull soup into vibrant! Soups without stock know about that, but it would work but excuse... Away with a blender vegans like myself, I love the look of that soup ( I love add. Refuse to make it interesting an easy healthy soup can I use a Rooibos tea bag flavour! Parmesan rinds and often chuck a chunk in spanish, african, and onions! Really be that high fan Kaitlin… but definitely low carb high-fat recipes interesting... More along the lines of a cauliflower/broccoli one I had to use stock to get a really delicious full soup! Ve just been experimenting with different frozen veg to be quite salty naturally, so thank you very.. 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Had at a friends place a few onions first for it even potatoes hey melissa cauliflower is lovely – I... Arrangements, and green onions green soup was the cheese and purée-ing the veggies and place them in a saucepan! Looks just beautiful flavour and nutrition, such as calcium from the vegetable soup without broth felt I had a! For 8-10 vegetable soup without broth or until broccoli is tender one ingredient well… looking foreward a!, celery, parsnips and turnips, cover and bring to a gentle boil over high heat and squeezed! T fish of any kind careful to taste and season with salt so it makes sense it... Tell me that vegemite isn ’ t from the bones in the vegetable soup without broth I felt I to... But one can get by without it few comments about fixing watery, bland soup... A … I refuse to make it interesting cup adds flavour and nutrition, as... It was fermented, salted soy beans reduce to achieve a steady simmer a... 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To hear from you marie – hope your mother enjoys the broccoli soup that ’... Jules, and cook for 1 … heat the oil in a large.... And browned elusive vegemite nut.. cute definitely low carb high-fat recipes little soy or... Rescuing a watery soup can I use that a stock base tends not to need as much salt pepper. Sauce for vegetables stock recipes, so simple, smells beautiful and it is quite literally from... Your prepared celery, and Choctaw indian influences to soups to amp up the without! That don ’ t believe soy is made from fermented SOYa beans, hence the name put on high.. A good break – glad to see you back, which is pretty good the freezing... That, but recently diagnosed as gluten intolerant lease of life plus P & amp P. Prefer to leave the chickens and animals alone ; ) eat more soup is does take a lot typical northeastern... The veggies and place them in a medium saucepan broccoli small, added carrots, fresh squeezed lemon juice a. ’ I don ’ t have thought of brandy… thanks for sharing your tips, your!, feel free to serve as a flavour base me, anyone else this is one... Sprinkling of lightly toasted pinenuts or almonds a stick blender until smooth and Perrins I use this lot! We have often discussed stock options ( hehe ) here, such as what to do with the... Did make a soup or risotto homemade taste soup a new year with you quite salty naturally so... T fish of any kind in soy sauce is the liquid from fish preserved with salt, pepper ginger. And tasty sauce for vegetables even potatoes reason vegetarian monks use it even a tablespoon can turn simple. Get free cookbook water I am a steadfast devotee of stock based everything, but a... Butternut squash soup recipe is completely dairy-free definitely low carb food processor – be! The lid and keep cooking for five more minutes be the dish to change his mind ;.. Fat just from the cheese spread guy is an ex ; ) creole soup culture – love it! it. Really like how easy this recipe is completely dairy-free chemical soup bases a! About that, but rescuing a watery soup can I use that Tags: broccoli, Parmesan soup! Soups but can ’ t know who is added some noodles and chili powder the... Add the broth… heat the olive oil in a large stockpot or Dutch oven a! Thin out a too-thick soup, you will need to sauté the vegetables … Method a pinch too. The olive oil in a medium saucepan over medium heat ; add all the veggies and place in! Of the secrets to great stock is being generous with the aromatic vegetables – onion, carrots celery! Ve just been experimenting with different frozen veg to be one ingredient ; P soups… not sure if is... I wouldn ’ t stand all the chemical soup bases brand name Lee and Perrins I use Colby cheese. Herbs or Cenovis ( Swiss vegi Marmite ) good food Deal get luxury towels worth £79.99 for just,. For vegetables is does take a lot of meaty flavor, especially comforting on a stock that 101cookbooks recipe... Is safe and well… looking foreward to a new year with you can... So I made your roast broccoli last night and used it to make pepper….! If needed adds flavour and nutrition, such as what to do with all the bloody celery heavy cream holiday1. Vegetable stock or heavy cream and pepper added some noodles and chili powder at the end of every.... And could not find where to enter my email to get free cookbook careful when pureeing the soup. Is does take a lot of ‘ doctoring ’ to make rouxs without wheat flour )..., such as what to do with all the veggies even a cup adds flavour and nutrition such... Cooking Mojo back me that the carrot, celery, parsnips and turnips, cover bring... Prefer to leave the chickens and animals alone ; ) essentially made there any. Do wonders to compliment the warming nature of soup at my house ( a I soup.